Introduction:-How to cure your alcohol hangover
When a person is intoxicated with alcohol, and the person becomes more intoxicated by the alcohol, then this condition is called hangover. In a hangover, a person is unable to control himself completely. The person’s intelligence becomes weak. There is also complaint of headache.When a hangover occurs, physical symptoms like headache, redness of eyes, muscle pain, excessive thirst, increased blood pressure, rapid heart rate, trembling, and sweating usually start appearing. Similarly, as mental symptoms, there may be complaints of dizziness, anxiety, mental tension, irritability.
Causes of Hangover Hangover has the following causes:-
1.Consumption of alcohol on an empty stomach
When alcohol is consumed on an empty stomach, the absorption of alcohol occurs at a faster rate. Therefore it causes more intoxication. Due to this, hangover situation arises. Therefore, alcohol should always be consumed only after eating some light food.
2.Drinking alcohol without water
Drinking alcohol causes frequent urination. This causes lack of fluid in the body. This reduces electrolytes from your body. This also causes hangover.
Hangover Symptoms
Mainly two types of symptoms of hangover appear, which are:-
Try these 5 home remedies to get rid of hangover:
General Symptoms of Hangover
Symptoms of hangover are different in every person. It also depends on the quantity of Sharib. Well, these are the common symptoms of hangover:-
1.yawn
2.Hiccup
3.rapid breathing
4.tremors or twitching of limbs
5.feeling thirsty
6.headache
7.Confusion
8.memory loss or lack of memory
9.Sadness
10.hypnotism
11.heartache
12.disinterest
13.fever with chills
Hangover Stages:-
Hangover is not the same, but the symptoms of hangover change depending on the amount of alcohol consumed, which can be
First Stage of Hangover
:-Intelligence, sharpness of memory, love, happiness generation
:-food, drink, sleep increase
:-The power of reading, singing and giving speeches increases.
:-Laughs and jokes a lot.
Second Stage of Hangover
:-In this state the conscience of the person gradually starts getting destroyed.
:-Intelligence, memory, speech and physical activity are disturbed.
:-The person acts like a mad person.
:-Laziness comes and feels like sleep.
:-The vigor and vigor of the body diminishes.
:-He sometimes says appropriate, sometimes inappropriate and sometimes meaningless things.
Third Stage of Hangover
:-A drunkard loses control over himself. He talks nonsense.
:-Does not respect elders or teachers.
:-He eats even what he should not eat.
:-Consciousness disappears.
:-He also reveals his secrets while under the influence of alcohol.
:-Becomes capable of doing inauspicious and inappropriate work.
Fourth Stage of Hangover
:-The person falls on the ground like broken wood.
:-The patient has no knowledge of duty or non-duty.
:-He becomes worse than a dead body, that is, even while alive he is like a dead body.
:-He does not get the pleasure for which he drinks alcohol.
:-There is no sense of what is happiness and what is sorrow.
:-What is beneficial for him in this world, and what is harmful. This knowledge also does not remain.
Home Remedies for Hangover Condition
Take 1 lemon water
Lemon water is the best way to get rid of a hangover. Mix the juice of half a lemon in a glass of lukewarm water and drink it before sleeping at night. Drinking lemon water will provide relief from headache caused by hangover. Additionally, the mind will not panic and the chances of vomiting or diarrhea may be reduced. Apart from this, you can eat any sour fruit.
2. Eat curd Curd
Is very beneficial in removing the intoxication of alcohol. This is better than any other home remedy, but eat it only bland, do not use sugar. Additionally, it infuses good bacteria into the body. Due to frequent drinking of alcohol, harmful bacteria in the body start playing with gut health. Curd creates a balance of good bacteria in place of those bad bacteria.
3 Drink Coconut Water
Coconut water is also a better way to get rid of hangover. Drinking too much alcohol causes dehydration in the body. Coconut water contains electrolytes, which rehydrate the body and deliver essential nutrients.
4 Eat bananas
You will be surprised to hear that banana can also help you in getting rid of hangover. Bananas contain abundant amounts of potassium and carbohydrates, which impart probiotic properties to the body and remove water deficiency. The body loses many nutrients by drinking alcohol, in such a situation this balance is maintained by eating banana.
5 Ginger
Drinking too much alcohol causes nervousness and vomiting. At such times, grind ginger and mix it with one spoon honey and eat it. Antioxidants are present in ginger, which destroy the bacteria in the body and provide immediate relief from vomiting. Besides, eating honey and ginger also relieves hangover.
6 Peppermint
Take 3-4 mint leaves. Drink it by adding it to hot water. Its consumption removes the gas present in the stomach and provides relief to the intestines. Consuming mint is a simple solution to get rid of hangover.
Before drinking alcohol, you should keep some things in mind, so that there is no hangover and your health also remains good.
A hangover also depends on what was in your stomach before you took the drink. That means, if you have eaten a good and balanced diet then intoxication will not bother you that much. Alcohol on an empty stomach harms your health even more.